Kundalini Yoga | Satya Shanti Temple

Oct 86 min read

你無需成為世界的贏家，你只需成為自己人生跑道上繼續走的人 | You don’t need to be a winner but someone who keeps walking on your path.

每天早上準備早點都是我最享受的時光，在這一片寧靜的片刻只有我自己。當我們願意完全處於當下，身體的啟發或來自宇宙的信息就會自然降落在我們的意識中。今天就出現了這句說話：「當你不再害怕你的生命正在落後於人群時，你就成了自己人生的贏家。」...

Aug 234 min read

宇宙從未停滯，只有我們不放手 | The Universe never stops, but only we hold on to it.

最近宇宙的能量，天上的星星都很忙我的身體和整全意識都全然在共震著每晚10點前就睡覺每晚都在不同的時間線「工作」有時起床後「工作」還沒完成白天又繼續這邊的工作我每晚都跟靈性協助者、神明、守護靈、Andarian談判著麻煩幫幫手完成一切的「工作」就好...

Jun 265 min read

恆持鍛鍊 Kundalini Yoga 十分支持以下 4 類人 | Kundalini Yoga supports these 4 types of people

(CN/EN) 我一直認為 Kundalini Yoga 這個十分罕有又不流行的瑜伽，我們能遇上它真是一種緣份。在 5 年的教學中，我發現恆持練習 Kundalini Yoga 十分支持以下 4 類人。 1）創業或自僱人士...

Jun 2210 min read

7個恆持鍛鍊 Kundalini Yoga 的好處 | 7 Benefits of practicing Kundalini Yoga consistently

(CN/EN) 上星期有同學問我：「老師，為什麼你的恆常班沒有單堂售票呢？」這是一個好問題，我的恆常班並沒有單堂售票，除非你是新生試堂。因為 Kundalini Yoga 最大的威力在於恆持。在 Kundalini Yoga 的說法中，恆持做同一套 Kriya...

Jun 166 min read

Blessing for Men

In Kundalini Yoga, So Purkh is one of the shabd which helps men specifically. So Purkh is written by Guru Ram Das and the effect of...

Mar 254 min read

If you have been told you are Spontaneous, you are more than that. 如果你被批評做事三分鐘熱度⋯

If you visit my working space, you will find loads of paper on the floor and different projects are going on. I am handling 1 million...

Mar 123 min read

How I navigate “Perfectionism” 我如何穿越「完全主義」

How I navigate "perfectionism"? I would like to share something private and personal today. There is always a pattern in my life that is...

Feb 284 min read

If you want Work-life balance, read this.

My version of work-life balance in my 20s was working hard for 11 months and sit and breathe in the UK for 1 month without doing...

the search for inner peace ends with in you only!